♥ Jaya Shetty ♥

I have been having personal training from Julie Bartlett for 8-9 years. What would I have been like if she had not trained me all these years? Simples! Fat, unfit and with very low self-esteem!

Initially, I was a bit uncertain as to how she could train me in her studio without all the equipment that one has in a good gym. But I was in a rut doing the same old exercises in the gym and feeling dead bored and desperately needed to make changes or I might well have given up exercising altogether. Well, I need not have worried as Julie does not need heavy equipment to train a person. Her innovative methods of using just simple weights and other paraphernalia works up more of a sweat than any fancy machine in a gym.

The best thing about Julie is her motivation and sheer enthusiasm for life and good health which is very infectious, and her advice about exercise and diet is always well researched and tailor-made for each individual.

Julie has no great respect for age (!), and I mean this in the nicest possible way! She firmly believes that anyone, whatever their age, should extend themselves to their highest ability. I am 65 years old and she has got me doing things I never thought I could do and it feels FANTASTIC! If you have not signed up with Julie, what are you waiting for?!!!

 ♥ Suzy Stevens ♥

" Uplifting, challenging and invigorating. I love my sessions with Julie and always feel I'm moving closer to my goal. Thanks Julie "
Now that's a winner for me. ,
Have a super day everyone and fit in what you enjoy today.

♥ Annie Weston ♥

Julie introduced me to juicing and smoothies and I have lost nearly a stone in just 4 weeks. I feel wonderful. I am walking every day , just a little each day but it's working . I'm loosing weight and feeling healthier . 

 ♥ Jayne  Devine ♥

PT sessions with Julie have completely changed my exercise routine ... I work harder for shorter periods and have seen such a change in my body .. I'm fitter , leaner and stronger - I love it and Julie is an inspiration... I wish I had done it 20 years ago ..... Thanks Julie for all ur encouragement and teaching me so much ... I actually enjoy exercising now and couldn't live without it  xx

♥ Mrs Lee Tomalin ♥

" Working with Julie has showed us we can have fun working out as a couple . Every week we are shown that we can do more than we believed we could " 

♥ Saumitra Kamat ♥

Working out with Julie has not only helped me to be active, fitter than ever in my life, but the personalized training sessions gave me confidence to play in any position in cricket from bowling, opening batting to wicket keeping these days.

I had lost hopes of playing cricket or any other outdoor sport after knee injury in 2012. One of the main reasons I recovered and started bowling was training sessions with Julie and the confidence I gained from the training which included customized training sessions for various activities with support, advice, constant encouragement, dedication and attention minute details during workouts. Julie carefully selects workouts that suit different requirements.

I am running a half marathon in October 2016 and I decided to run only because I knew in my mind that Julie is there to help me get to that stage where I can manage to run along with playing cricket. From the time I started training sessions with Julie, it has given me immense confidence in myself to participate in any sport. Julie has motivated me to keep on playing and working out against all odds and I will continue doing that for rest of my life. I am already planning to run marathon next year...

♥ Samantha Fairman ♥

After seriously hurting my back in 2014 I thought my love of exercise would be over. I lost confidence in my body and myself. I gained about 3 stone and couldn't look at myself in the mirror. Well... 2 years on and with the support, advice, encouragement, dedication and love of Julie I feel like my old self; in fact I feel better, fitter, healthier and stronger than ever.

Julie has given me the confidence and strength to heal both physically and emotionally. She has empowered me with the knowledge and skills to continue to maintain a healthy back, body and mind. I cannot thank her enough. Thank you Julie. Xxx

♥ Emma Kent ♥

Julie helped me develop a strong positive attitude towards training especially during periods of darkness  when I was really struggling with what life was throwing at me. Exercise helped me get my thirst for life back and I hope I can set out to achieve my dream.

♥ Les ♥

I can't recommend Julie highly enough. Two years ago I had health issues which resulted in my having 2 stent implants. Julie has a great deal of knowledge regarding cardio issues and has been fantastic in helping me get back to more or less full fitness. In fact my fitness age is now 11 years younger than my actual age!

The training sessions are tailored to the individual and incredibly varied. I never do the same workout twice as she knows I would get bored and I love turning up to her well equipped studio not knowing what she has planned for me. If you are looking for a personal trainer who really cares and is also a lot of fun, you've just found her.

♥ Julia Masters ♥

I loved every minute of Julie's 21 day challenge and would highly recommend it to everyone. 

With 2 children under 5 and a home based business, I was having fun but little time for myself and my health and energy levels were slipping. I was managing to fit in a little exercise but was also confused about foods and how to lose weight. 

In 21 days I lost 10ibs and 10 inches and my overall wellbeing increased.
More than this, I love being back in control and making positive steps towards my health and happiness.

Even though we were working remotely, using Facebook and private messages, I felt very supported by Julie and the rest of the group. 

I am not a set menu person and didn't think they would suit me but they really did and I have learnt how important planning is. Julie's programme provides delicious recipes for the whole day with plenty of variety. They saved time and made it easy to plan and very quickly banished my 16.00 carb cravings.

Julie posted daily short exercise videos to follow and topics to learn about. They made me realise that exercise doesn't need to be complicated.

Always leading by example, Julie is a real expert. She clearly helps to unravel mixed messages and provides simple solutions in a knowledgable, caring and encouraging way. Her energy and positivity is inspiring and I am very thankful for her help.

♥ Ann Bell ♥

At 73 I am Julie's oldest client and take my word for it she doesn't treat me with kid gloves and make any concessions to my age. 
I mainly have my P. T. sessions to ensure I keep fit and well as I get older,  for my body to be healthy and supple and for it to not make any restrictions in the way I live my life.